Trauma Therapy for Complex PTSD, Dissociation and Childhood Trauma: Online Across California and Illinois

I help people find relief from anxiety, stress, and trauma symptoms that prevent them from living fully aligned with their values. My therapeutic approach is relational and with the intention of supporting clients to more compassionately, curiously, and calmly connect with all the different parts of themselves. I utilize several different evidence based practices, including:

-Eye Movement desensitization and Reprocessing (EMDR)
-Ego State Therapy (Parts work)
-Somatic Therapy (Connecting the mind and body)
-Polyvagal Theory (Nervous system work)